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Virtual Fitness

Train anywhere! At home, on the go, or at your local gym. Fitness sessions led by a trainer.  Maintain motivation and stay on track.

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(Personal Training, Pilates & GYROKINESIS®)

Questions and Benefits

Secure Link

Virtual sessions include a secure zoom link that will be emailed directly to you. Please be on time for your session. 

 

A free zoom account will be needed to log into your sessions. 

Set Up

Allow enough space for you to move. Whether standing or laying on the floor. 

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Can you see your entire body in the camera?

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If you have any fitness equipment/props, are they in the room and ready for your session?

Equipment & Props

Believe it or not, equipment is not necessary. Your Virtual sessions are designed for you and can be built around what/if any equipment you currently have. 

Did You Know...

Your trainer can see you during your session. 

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This means, they will correct your form, give you tips and make sure you are doing the exercises correct.

Curious?

Schedule A Free 
Consultation
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Virtual Fitness

Sessions - $70​
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